The Polyvagal Solution. Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience, Paperback/Rebecca Kase
New Harbinger Publications

The Polyvagal Solution. Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience, Paperback/Rebecca Kase

98,59 lei

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Preț actualizat: 2026-06-05 · link afiliat

Descriere & specificații

Drawing on the power of polyvagal theory and body-based techniques, this ground-breaking book reveals the secrets to conquering stress, finding emotional balance, building resilience, and discovering true inner peace Publisher: New Harbinger Publications Author(s): Rebecca Kase Number of pages: 168 Publication date: 2025 Dimensions: 227 x 153 x 12 Cover type: Paperback / softback

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